Benvindos
Este é o local onde me proponho partilhar consigo a forma como sinto a cozinha. A influência da comida da minha mãe e a paixão pela dieta mediterrânea estão presentes em quase todas as receitas que fui preparando ao longo dos meus Domingos, sempre cheios de sabor.

Welcome
This is the place were i intend to share with you my feelings about food. My mother's lovely cooking and a passion for mediterranean diet give soul to all this recipes i have been cooking. In my kitchen, every Sunday is full of flavor.

Carlos Balona Gomes

26 February 2010

FRESH COD SAUTÉ WITH POTATO SALAD AND SPINACH SAUCE


YOU WILL NEED (serves 4)
COD FILETS:
600 gr / 1 lb and 5 ¼ oz of fresh cod filet (or similar fish);
Sea salt;
Rose pepper freshly grounded;
2 lemons;
50 gr / 1 ¾ oz of butter;
50 ml / 1 ¾ fl oz extra virgin olive oil;

POTATO SALAD:
500 gr / 1 lb and 1 ½ oz of baby potatoes;
1 small cucumber, peeled and deseeded;
1 garlic clove, diced;
½ onion, diced;
Extra virgin olive oil;
Vinegar;
1 teaspoon of dried oregano;
Salt;
Pepper.

SPINACH SAUCE:
300 gr / 10 ½ oz of fresh spinach leaves;
1 garlic clove, diced;
Drizzle of olive oil;
Salt;
Grated nutmeg;
1 ½ tablespoons of all-purpose flour;
100 ml / 3 ½ fl oz of milk.

METHOD:
MARINATION:
Cut fresh cod filets into 4 serving pieces and season it with salt, freshly grounded rose pepper and freshly squeezed juice of 2 lemons;
Leave it to marinate for, at least, 2 hours;

COOKING:

COD FILETS:
In a skillet, on medium heat, heat olive oil and butter and sauté cod filets, equally, until browned, turning it over very gently with a spatula (around 10 minutes cooking time per inch of thickness);
Reserve cod filets in a warm place;

POTATO SALAD:
Boil potatoes with skin in salty water;
Drain potatoes and let it cool in the refrigerator;
Peel potatoes and laminate it;
Slice cucumber very thinly and add to the potatoes;
Add garlic clove and onion thinly sliced;
Season this salad with olive oil, vinegar, oregano, salt and pepper. involve very gently;

SPINACH SAUCE:
In a skillet heat olive oil and sauté garlic until clear;
Add spinach leaves, washed and drained;
Season with salt and grated nutmeg. Stir and let it smooth;
Wisk flour and milk very well and incorporate in the spinach;
Process in a blender to obtain a smooth texture sauce.

SERVING:

To serve individually, place a circular amount of potato salad in the center of the plate, place a cod filet over the salad and make a decoration with spinach sauce.

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